Mitch provided personal training to me for over a couple years. In that time, my cardio endurance and strength improved considerably. I can testify that Mitch gets me to give 25% more reps when I’m ready to say “no mas.” Over time, that is a difference maker! Mitch’s knowledge base gives me the confidence to break through previous limitations I had set for myself. Working with Mitch is one of the best investments you can make in yourself.
CHIROPRACTIC CARE AND PERSONAL TRAINING FOR ATHLETES.
Welcome To
Strong and Active Chiropractic
An integrative approach to the prehab and rehab process geared towards achieving your optimal potential.
Put the work in today for a stronger tomorrow.
Strong & Active Chiropractic is a skilled chiropractic team serving Sorrento Valley, Del Mar, Solana Beach, and the Greater San Diego area, led by Dr. Mitch Lederer. Our chiropractor has years of experience working with a multitude of health problems and can provide hands-on treatment that gives you the help you need to fully recover from various physical ailments.
Our Unique History
Strong & Active Chiropractic is a fairly new business with a can-do attitude and a team of young specialists excited about offering chiropractic treatment to San Diego, CA! Chiro Mitch is an experienced personal trainer and has many certifications, including Active Release Technique, and is a Certified Strength and Conditioning Specialist. He is ready to treat sports, joint, and neuromuscular injuries that affect you.
Conditions We Can Help You Manage
If you experience any serious neuromuscular health problems, we can help you recover! Our team is skilled at handling a vast array of different conditions, including those as diverse as:
- Knee Pain
- Nerve Pain Relief
- Herniated Disc
- Sciatica
- Plantar Fasciitis
MEET CHIRO MITCH
Chiro Mitch was born outside of Buffalo, NY. His family moved to San Diego, CA when he was 10 years old, which is where he’s called home ever since. He played football, volleyball, and basketball at Rancho Bernardo High School. He obtained his bachelor’s degree in Exercise Science from Point Loma Nazarene University, where he played club volleyball and coached both the men’s and women’s club volleyball teams. He obtained his Doctor of Chiropractic degree from Palmer College of Chiropractic in Port Orange, FL.
Testimonials
Get In Touch
Strong and Active ChiropracticCall Us: (858) 243-7685
Visit Us:
11689 Sorrento Valley Road, Suite Q
San Diego, CA 92121
Monday: 7:00 am – 2:30 pm
Tuesday: 7:00 am -7:00 pm
Wednesday: 8:30 am – 2:30 pm
Thursday: 7:00 am – 2:30 pm
Friday: 8:30 am – 5:00 pm
Saturday: 8:00 am – 1:00 pm
Sunday: Closed